Experience Muay Thai in Krabi

Discover the art and discipline of Muay Thai during a dynamic 90-minute introduction in Krabi. Often known as the "art of 8 limbs," Muay Thai combines punches, kicks, elbows and knees into an effective martial art suited for all ages and ability levels.

What to Expect

Your journey begins with a warm-up session designed to prepare your muscles for action. Professional instructors will introduce the rich history and fundamental techniques of Muay Thai, ensuring you learn safely while having fun. Hand wraps and boxing gloves are supplied to provide you with authentic training equipment.

• Warm-up: Light exercises to loosen up your body and prevent injury

• Technique Demonstration: Watch experienced trainers display Muay Thai movements and stances

• Guided Practice: Practice striking and defense on pads, improving strength, balance and endurance

• Personal Guidance: Trainers offer individual support to help you master techniques, regardless of your experience level

This hands-on experience lets you punch, kick, elbow and knee your way through a full cardio and skills workout, while learning cultural insights about this traditional sport.

Who Can Join?

This lesson is open to everyone, from absolute beginners to those with some training background. It's both a cultural discovery and a fun physical activity, making it ideal for individuals, friends or families looking to try something new while visiting Krabi.

What’s Provided

• Professional hand wraps and gloves

• All training equipment

• Small towel and water to stay refreshed

• Expert instruction throughout the session

Health and Safety

The class is run by certified trainers focused on safety and proper technique. Please inform your trainer of any recent injuries or health concerns before the session.

Plan Your Visit

• Arrive at least 15 minutes before your scheduled class to prepare and change

• Wear comfortable athletic attire

• Bring personal items like a water bottle or extra towel if desired

By the end of your session, you’ll gain a deeper appreciation for Muay Thai and have the satisfaction of meeting a physical challenge successfully.

Book your Krabi: 90-Minute Muay Thai Lesson tickets now!